Esfruta Pulpa de Fruta

Fitness

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Blackberry smoothie
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Blackberry smoothie

Ingredients: 100 grams of eSfruta strawberry pulp 100 grams of blackberry pulp eSfruta. half a cup of orange juice 2 bananas 1 cup plain yogurt half ...
Mango smoothie
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Mango smoothie

Ingredients 100 grams of mango pulp eSfruta half a cup of natural yogurt without sugar blueberry slice 2 tsp. chia 1 banana Preparation Mix the eSfruta mango ...
Frozen Mango and Passion Fruit Soft Drink
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Frozen Mango and Passion Fruit Soft Drink

Ingredients: 100 grams of passion fruit pulp eSfruta 100 grams of eSfruta mango pulp 50 grams of eSfruta lemon pulp Panela to taste 1 glass ...
Strawberry, Coconut and Blueberry Smoohtie
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Strawberry, Coconut and Blueberry Smoohtie

Ingredients: 100 grams of eSfruta strawberry pulp Half a glass of natural yogurt handful of blueberries tsp. grated coconut Tbsp of panela to taste Preparation: To thaw ...
Have a healthy breakfast with a papaya smoothie
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Have a healthy breakfast with a papaya smoothie

Ingredients: 100 g of papaya pulp eSfruta 1 cup of almond milk 4 tbsp. natural yogurt 5 tbsp. of shelled walnuts. honey to taste Preparation: Blend all ...
How to prepare a passion fruit vinaigrette?
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How to prepare a passion fruit vinaigrette?

Ingredients: 1 cdas. de aceite de oliva Sazonador: ajo, sal, cebolla al gusto 1/2 libra de pollo sin piel 4 cdas de queso en ...
How to prepare a fitness cake with fruit pulp?
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How to prepare a fitness cake with fruit pulp?

Ingredients: 9 egg whites 1 teaspoon of your favorite sweetener 150 grams of whole wheat flour 150 grams of wheat flour 15 grams of yeast 250 ...
How to prepare Naranjilla Oats
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How to prepare Naranjilla Oats

Ingredientes 250 grams Naranjilla pulp eSfruta 2 glasses of water 2 cinnamon sticks 4 tbsp. flaked oatmeal Panela to taste Preparation Boil the water with the cinnamon, ...
How to make Strawberry Smoothie
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How to make Strawberry Smoothie

Ingredientes 100 grams Strawberry pulp eSfruta 1 glass of natural yogurt Dehydrated cranberries Chopped fruit to taste 1 tbsp. grated coconut Panela to taste Preparation Blend the ES ...
How to make Strawberry Smoothie Bowl
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How to make Strawberry Smoothie Bowl

Ingredients: 250 grams Strawberry pulp IS FRUIT 2 bananas ½ glass of natural yogurt Almonds to taste Fruit sliced ​​to taste 1 tbsp. grated coconut Preparation: Blend the ...
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